Connection Between Obesity, Nutrition, Stress And Getting Pregnant by Anita Agrawal
There is an intimate connection between obesity, workouts, partaking of nutritious food, tension and getting pregnant,5803 Ugg Bailey Button Grey Boots. This link takes on significance when you are trying to get pregnant fast.
Many do not know there is a direct connection between conception and obesity. If the body weight is more than the norm then extra deposits of fat lead to the production of excess estrogen. The latter controls the function of the ovaries.
If the estrogen levels are in excess then the normal operations of the reproductive organs are hampered and this leads to problems irregular menses and no ovulation. All this means infertility and you may have to go for infertility treatment.
Obesity has to be got rid of with the help of exercises. This will cause reduction of fat cells and this in its turn will stop production of extra estrogen. Regular exercises will lead to a healthy body without any troubles in reproductive cycles.
But only exercises are not sufficient to rid the body of excess weight and give a kick up to levels of fertility. Proper nutritious food is also required in other words the diet has to be balanced containing generous doses of fibres, proteins, minerals as well as vitamins. The joint action of exercises and proper diet will down the excess fat and make the body perfect for conception.
But there are some who have been following these rules but continue to be plagued with infertility. If that is the case then it is high time to do some introspection and critically analyze one's lifestyle. Is it leading to too much stress? If the answer is affirmative then stress levels have to be reduced as this leads to the excess production of hormones that crowd out the sex hormones, harming normal functions relating to reproduction; infertility is the result.
Thus the connection between obesity, workouts, nutritious diet and stress is an unbroken link that leads to non-conception.
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